Montreal Holistic Hypnotherapy Hypnotherapy..the "zone"

Holistic hypnotherapy is a blend of creative visualization, affirmation and deep relaxation.   A perfect tool to manage stress, Holistic hypnotherapy teaches you how to release deep seated tensions and anxieties, replacing them with confidence and inner peace.

Holistic hypnotherapy looks at the root causes of a problem and treats the whole person not just the symptom. Therapy is always done with a deep caring and respect for the client and their needs.

We know that all disease originates with stress. Stress often arises out of patterns of thought that need to be turned around. Once we reframe our thinking , making it work for us rather than against us, great things can happen.

Being in "the zone" means that the brain waves are in a state receptive to change. In alpha the brain is meditative. Hypnosis takes the brain even deeper , into theta where imagery and suggestion reframe our behaviours.

Whether your problem is physical, for instance the experience of chronic pain, or mental, as in worry or obsessive thinking, or perhaps emotional, for instance being stuck in a fear pattern, holistic hypnotherapy can help.

A session will make you feel deeply relaxed, more confident, more in tune with yourself, your needs and your life.

Don't wait until you have a big problem. Use holistic hypnotherapy to maintain optimum health, mental equilibrium and emotional balance.

After an initial interview, you will be lying back and relaxing as you listen to my voice guiding you through imagery and thought patterns. A series of sessions will help to heal deep seated patterns of negativity and stress. Try it out.

Recent clients have used my guidance successfully:

• to boost the immune system
• to minimize side effects of chemo
• to learn new eating habits and lose weight
• to overcome fear of flying, & phobias
• to boost confidence in the workplace
• to expand their horizons beyond the daily grind
• to attract abundance and magnetize their dreams
• to successfully integrate new behaviours
• to explore past life experiences and to contact guidance
• to master deep relaxation and stress relief

Krysia Gallien is certified in hypnotherapy with the Canadian Institute of Hypnotherapists since 2005 and has had 30 years of experience teaching meditation and deep relaxation techniques. Krysia is also certified to work with children.